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T'ai Chi: An Introduction(Extended Length)

ID : 28327   
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T’ai Chi is a centuries old Chinese martial art that promotes calming, centering, and self-control. A combination of meditation and physical exercise, T’ai Chi can increase energy, flexibility, balance, muscle strength and reduce stress. While learning about the twenty four forms of Yang Style, you will experience meditation in motion. This is a beginner class, no experience necessary! Please wear comfortable clothing to class.

Class Details

10 Sessions
Weekly - Tue, Thu

Location
BSC Armory

Instructor
Craig Triplett 

 

Notice

Please read:  This is a beginner class, so no experience necessary! Please wear comfortable clothing to class.

Fee: 

$89.00


Registration Closes On
Tuesday, March 26, 2019 @ 12:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/26/2019 - 4/25/2019 Weekly - Tue, Thu 7:00 PM - 8:00 PM Bismarck, BSC Armory  Map, Room: 157 Craig Triplett