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Easy Fitness

ID : 28284   
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From exercise bands to light weights and proper stretching, this class is the perfect way to jump start a fitness routine to improve day to day life. Loretta will guide you through movement patterns including flexibility and strengthening and will help you learn easy, low-impact aerobic routines to improve your muscular strength, endurance and flexibility. Participants should wear clothes geared for movement with closed-toe athletic shoes, and should bring a water bottle.

Class Details

8 Sessions
Weekly - Tue, Thu

Location
BSC Armory

Instructor
Loretta Benedict 

 

Notice

Please read:  Participants should wear clothes geared for movement with closed-toe athletic shoes, and should bring a water bottle.

Fee: 

$59.00


Registration Closes On
Tuesday, February 12, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/12/2019 - 3/7/2019 Weekly - Tue, Thu 11:30 AM - 12:00 PM Bismarck, BSC Armory  Map, Room: 157 Loretta Benedict 

Other Class Offerings

Easy Fitness
ID: 28290

04/16/19 - 05/09/19
Weekly - Tue, Thu
8 sessions.

Location
BSC Armory

Instructor
Loretta Benedict