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BodySense Movement for Pain Management

ID : 31760   
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Are you looking for a new approach to managing your chronic pain? Look no further than BodySense Movement. Unlike traditional methods, BodySense Movement focuses on the body's fascial system and micromovements to gently retrain muscle patterns and improve joint alignment. By starting with small, controlled movements, even those with significant pain can participate and experience surprising improvements in flexibility and muscle control. As your pain subsides, you'll naturally progress to larger movements, reducing pain and enhancing mobility. Plus, this approach promotes relaxation and a better quality of life. Don't let chronic pain control your life any longer - try BodySense Movement today.

Class Details

4 Session(s)
Weekly - Wed

BSC Nat'l Energy Center of Excellence

Andrea Grigsby 



Please read:  Please note: The class dates are different than what is listed in the catalog.



OLLI Member Price:


Registration Closes On
Wednesday, June 12, 2024 @ 12:00 AM

Schedule Information

Skip dates: (No class on 06/26/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/12/2024 - 7/10/2024 Weekly - Wed 06:00 PM - 08:00 PM Bismarck, BSC Natl Energy Center of Excellence  Map, Room: 103 Andrea Grigsby  ClassRoom