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Basic Massage for Basic Pain

ID : 30716   
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Do you want to learn how to use massage to help alleviate pain in yourself or for a loved one? In this class, you will learn a few basic massage techniques to relax tight muscles and help work out those sore spots. Licensed Massage Therapist Brita Fehr will teach you how to properly work on tender spots that are causing you pain without hurting yourself. You will also learn a few methods for taking care of your own body. Bring a large blanket and a yoga mat. This is a hands-on class that requires registration with a partner at no additional charge.

Class Details

1 Session(s)
Daily

Location
BSC Nat'l Energy Center of Excellence

Instructor
Brita Fehr 

 

Notice

Please read:  Bring a large blanket and a yoga mat. This is a hands-on class that requires registration with a partner at no additional charge. Class fee includes registration for two participants.

Fee: 

$79.00

OLLI Member Price:

 $71.10


Registration Closes On
Thursday, November 10, 2022 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/10/2022 - 11/10/2022 Daily - Thu 06:30 PM - 08:00 PM Bismarck, BSC Natl Energy Center of Excellence  Map, Room: 119 Brita Fehr 

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