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Beginner Yoga

ID : 30669   
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Beginner Yoga will introduce the history of yoga, fundamental principles of alignment, and breath work. You will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis will be placed on your understanding, safety, and stability within each pose. If you have never tried yoga, Beginner Yoga is perfect for those new to yoga and those seeking continued understanding of basic yoga poses.

Class Details

6 Session(s)
Weekly - Tue

Location
Luminate Studios

Instructor
Roxanne Jablonsky 

 

Notice

Please read:  Bring a water bottle, a mat and wear comfortable clothing.

Fee: 

$99.00

OLLI Member Price:

 $89.10


Registration Closes On
Tuesday, October 4, 2022 @ 12:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/4/2022 - 11/8/2022 Weekly - Tue 05:30 PM - 06:30 PM Bismarck, Luminate Studios  Map Roxanne Jablonsky