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Guided Meditation

ID : 30653   
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Join us for a unique opportunity to experience guided meditation! In this group course, you will be gently guided through a relaxing series of progressive live meditation sessions. Set aside time for yourself, let go of your daily worries and concerns, and relax while you enjoy settling into a more peaceful state of being. After each meditation session, you will have the opportunity to discuss the experience with your instructor and offer both feedback and questions. All participant levels are welcome, including beginners! Wear comfortable, loose-fitting clothing, bring a cozy sweater or lap blanket and an exercise mat such as a yoga/pilates mat.

Class Details

6 Session(s)
Weekly - Tue, Thu

Location
BSC Nat'l Energy Center of Excellence

Instructor
Edwin Kitzes 

 

Notice

Please read:  Wear comfortable, loose-fitting clothing, bring a cozy sweater or lap blanket and an exercise mat such as a yoga/pilates mat.

Fee: 

$59.00

OLLI Member Price:

 $53.10


Registration Closes On
Tuesday, November 1, 2022 @ 12:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/1/2022 - 11/17/2022 Weekly - Tue, Thu 06:30 PM - 07:30 PM Bismarck, BSC Natl Energy Center of Excellence  Map, Room: 103 Edwin Kitzes