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T'ai Chi: An Introduction

ID : 30583   
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T’ai Chi is a centuries old Chinese martial art that promotes calming, centering, and self-control. A combination of meditation and physical exercise, T’ai Chi can increase energy, flexibility, balance, muscle, strength and reduce stress. While learning about the twenty-four forms of Yang Style, you will experience meditation in motion. This is a beginner class, no experience necessary! Please wear comfortable clothing to class.

Class Details

10 Session(s)
Weekly - Tue, Thu

BSC Armory

Craig Triplett 



Please read:  Please wear comfortable clothing to class and bring a water bottle.



Registration Closes On
Tuesday, October 4, 2022 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/4/2022 - 11/3/2022 Weekly - Tue, Thu 07:00 PM - 08:00 PM Bismarck, BSC Armory  Map, Room: 157 Craig Triplett