Have you ever wanted to try yoga but thought you would feel out of place? In this class, no one will feel that way! Brenda Stone, a certified yoga instructor who has been teaching since 2008 (and is trained in senior yoga) will guide you in a comfortable environment to find the balance and flexibility that is within you. You will learn how to reconnect with your body to move through the day with less pain and do it gracefully. Reclaim your confidence to walk, climb stairs or just get out of a chair with ease.