Looking for a great way to mix up your weekly workout routine? Start at the beginning of the week with a heart pumping total body workout using all different types of equipment and exercises for a great cardio workout. Midweek give yourself a Zumba Strong workout that trains to the sync of music where your own body weight will challenge you to the last minute. At the end of the week you deserve a strong dose of flexibility - stretching and wind down for the weekend. Challenge yourself to three classes a week to increase your endurance and get focused on flexibility, balance, and coordination. Participants should bring a filled water bottle and wear clothes geared to work out.