Skip to main content

T'ai Chi: An Introduction

ID : 28731   
« back to classes page
T’ai Chi is a centuries old Chinese martial art that promotes calming, centering, and self-control. A combination of meditation and physical exercise, T’ai Chi can increase energy, flexibility, balance, muscle strength and reduce stress. While learning about the twenty-four forms of Yang Style, you will experience meditation in motion. This is a beginner class, no experience necessary! Please wear comfortable clothing to class.

Class Details

10 Sessions
Weekly - Thu, Mon

Location
BSC Armory

Instructor
Craig Triplett 

 

Notice

Please read:  This is a beginner class, so no experience necessary! Please wear comfortable clothing to class.

Fee: 

$99.00

Member Cost:

 $50.00


Registration Closes On
Thursday, November 7, 2019 @ 12:00 PM

Schedule Information

Skip dates: (No class on 11/11/2019, 11/28/2019, 11/28/2019)

Date(s) Class Days Times Location Instructor(s)
11/7/2019 - 12/16/2019 Weekly - Mon, Thu 7:00 PM - 8:00 PM Bismarck, BSC Armory  Map, Room: 157 Craig Triplett