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Meditation for a Mindful Life

ID : 28582   
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“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body” – Deepak Chopra. Are you curious to learn what meditation is, and want to give it a try? If so, this is the place for you. During the class sessions, you will learn the basic steps needed to develop a solid meditation practice you can learn at home. You will learn how to bring mindfulness into each of your sessions as well as the important details – how to sit, how long to meditate for, what you can expect from your experience. Please wear comfortable clothes and easy to remove shoes.

Class Details

3 Sessions
Weekly - Tue

Location
BSC Nat'l Energy Center of Excellence

Instructor
Linae Bieber 

 

Notice

Please read:  Please wear comfortable clothes and easy to remove shoes.

Fee: 

$65.00

Supply Fee:

 $10.00


Registration Closes On
Tuesday, May 21, 2019 @ 12:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/21/2019 - 6/4/2019 Weekly - Tue 6:30 PM - 8:00 PM Bismarck, BSC Natl Energy Center of Excellence  Map, Room: 101 Linae Bieber