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Introduction to Natural Health and Healing

ID : 26076   
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Would you like to learn more about natural health but don't know where to start? If so, then this is the course for you! We'll discuss the various stages of health and illness, and you'll discover that true health means wholeness of the mind, body, and spirit. You'll start a personal health journal to evaluate your current lifestyle and observe how your behaviors can affect your health. We'll also explore naturopathy, which seeks ways for the body to heal itself. You'll find out about proper breathing techniques that enhance health, and you'll learn the value of hydrotherapy, diet, biorhythms, and fasting. We'll also examine using the power of the mind for healing the body--discussing brain function tests, visualization, and relaxation therapies. You'll see the great power of belief. Then we'll delve into vitamins, minerals, antioxidants, free radicals, and the basic requirements that constitute a healthy diet. After our talk, you'll be able to develop menus that improve health. We'll also look at herbal healing, aromatherapy, body therapies, massage techniques, osteopathy, chiropractic, T'ai Chi, reflexology, yoga, Feng Shui, therapeutic touch, natural remedies for common emergencies, and much more. By the end of this course, you'll have begun taking charge of your own health and healing!

Class Details

0 Sessions

Start Date:upon registration

 

Notice

Please read:  BSC has partnered with Ed2Go, one of the industry leaders in online learning for adults, to provide this online class. Most Ed2Go classes start either the 2nd or 3rd Wednesday of each month. All registrations after the class start date will be enrolled in the next month’s class session.

These six-week online instructor-led courses are the perfect way to learn a new skill or enhance your existing ones. You'll spend roughly two to four hours each week completing two engaging lessons in an enjoyable, interactive learning environment. Expert instructors develop and lead every course, and you'll be able to interact with them and with fellow students in online discussion areas. Upon completing a course with a passing score, you'll get an award of completion.

Fee: 

$99.00


Registration Closes On
Monday, June 30, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)