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The Basics of Yoga

ID : 27956   
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Want to learn how to do yoga and find out why so many people love this form of exercise?  Then this Beginnering Yoga class is for you!  Learn what you need to know to walk into any yoga class with confidence and not feel out of place. Brenda Stone, a certified instructor, will teach you the sun salutation and warrior series. Leave the daily routines at the door and come inside the studio to have fun, feel relaxed and stretch in a comfortable environment!  Please bring a water bottle with you to stay hydrated. Mats are available and other equipment will be provided. Wear comfortable clothing that will stretch and move with you. Pants should be knee length or longer.
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Class Details

6 Sessions
Weekly - Tue

Location
Yoga for You

Instructor
Brenda Stone 

 

Notice

Please read:  Please bring a water bottle with you to stay hydrated. Mats are available and other equipment will be provided. Wear comfortable clothing that will stretch and move with you. Pants should be knee length or longer.

Fee: 

$99.00


Registration Closes On
Tuesday, October 16, 2018 @ 12:00 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/16/2018 - 11/20/2018 Weekly - Tue 7:00 PM - 8:00 PM Bismarck, Yoga for You  Map, Room: Studio Brenda Stone